Heavy grip 150. It doesn't make the gripper less effective, just watch out when you buy other brands Inleiding De Heavy Grips zijn wereldwijd waarschijnlijk de op één na bekendste gripper. Эспандер кистевой металлический Bone Crusher Heavy Grips 150Lb (металл, нагрузка 67,5кг). Опытная консультация. 5000원 즈음 하는 갓성비로 주목받는 악력기였으나 2편. Heavy Grips Set of 3 - 150 lbs, 200 lbs, 250 lbs Resistance - Grip Strengthener - Hand Exerciser - Hand Grippers for Beginners to Professionals Brand: Heavy Sports 4. 중국 OEM이라며 판매하는 물건은 전부 가품이다. 握力器等级标度 以HG（Heavy Grips）和欣怡万嘉为例，握力器有100/150/200/250/300/350磅等标度，要注意，实际上这个数字不代表具体的闭合握力值，这个数字仅仅代表一种型号，如同甲乙丙丁ABCD之类的标签，你买到手的握力器在同级别里面可能偏轻，也可能偏重。 Just a word of caution, that rating of the gripper is not 150lbs. with 20 reps@ 200lbs I should be able to do at least 5 @250, no? well Dec 10, 2014 · В чем причина- не знаю. Heavy Grips Hand Grippers - Set of 3 Non-Slip - 100lb, 150lb, 200lb – Effectively Train Your Hand Grip Strength - Targeted Forearm, Wrist & Hand Exercises – Advanced Hand Grip Strengtheners 724 $3750 FREE delivery Sat, Jul 19 Heavy Grips hand grippers are high quality grip tools that are perfect for building and testing your hand grip strength. Кистевой эспандер Heavy Grip 150 Heavy Grip - профессиональный кистевой эспандер. These are the patented originals that are super high quality and have a lifetime warranty. 2/04/2010Im 141lbs at this point. is proud to announce the following new products that make great athletic and strength training gifts: The 20th Anniversary Heavy Grips™ handgripper series with laser etched handles and slightly more aggressive knurling. Heavy Grips hand grippers are high quality grip tools that are perfect for building and testing your hand grip strength. They are the 100, 150 and 200 pound models. Designed to progressively improve gains in grip strength. Since, as you know The heavy grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. Build unbeatable grip strength with Heavy Sports Inc. Train your grip strength with handgrippers from Heavy Grips, used by weightlifters, climbers, ninjas and grip sport athletes worldwide. Heavy Grips 공홈 [편집] 캐나다에 본사를 두고 있으며 미국에서 전세계로 배송하는 악력기. 3. Mar 26, 2009 · Amazon. offers hand strength equipment to help you build power and endurance for optimal performance. Oct 30, 2014 · 이웃추가 본문 기타 기능 악력기 추천 Heavy Grip 헤비그립 악력기 150 200 구매 후기 악력은 남자에게 있어 중요하지만 그 중요성을 간과하고 살 때가 많습니다. Dit is een Lees meer » About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket © 2023 Google LLC Jun 9, 2021 · 3 I've got heavy grip 150lbs a long time ago, but was never able to close it. I had a chance last weekend to test the COC #1. . Remek választás azoknak, akik most kezdik a fogáserősség tréninget, illetve fiatal vagy női sportolóknak, továbbá bemelegítésre minden szintű sportolónak ajánlott. By Clay Edgin - Certified Heavy Grips Gripper King In this article you're going Hand Grip Strengthener (150, 200, 250 lbs),No Slip Heavy Grippers,Finger Wrist & Forearm Exerciser,Arm Muscle Builder,Metal Grip Strength for Beginners and Professionals,Home Office & Gym,3 Pack 123 £1199 FREE delivery Wed, 23 Apr on your first eligible order to UK or Ireland 五．国产Heavy Grips 其实作为一个美国品牌， Heavy Grips都是国内厂家代工，所以大家不必花冤枉钱从国外购买回来。 这是最早在淘宝销售的金属手柄握力器，远早于欣怡万嘉。 在欧美这是一款定位中端的握力器，不少严肃训练者使用。 Heavy Grips hand grippers are high quality grip tools that are perfect for building and testing your hand grip strength. Данный кистевой эспандер с металлическими ручками с насечкой используется как спортивный тренажёр для развития силы мышц предплечья May 29, 2006 · Hi everyone, i’ve brought the Heavy Grippers, from 100 to 200, 100 is ok to close, 150 is a bit challenge already…i was thinking about buying 250 and 300 soon… but now i found out that they have produced 350, 400, and 500Monster… anyone have progress from the level i’m now to 500? and how long it takes? just want to know how much progress is possible before i buy anothing harder than Take your grip strength to the next level with the best equipment from Cannon PowerWorks, IronMind, Grip Genie, Heavy Grips, Gillingham High Performance and more. Jun 1, 2016 · Heavy grip 150 -- 어느 정도냐 ?? 끝이 1cm 까지 닿는다 : 네이버 블로그 전체보기 12,861개의 글 목록닫기 Apr 6, 2020 · 이거 보고 이제부터라도 150파운드 버리고 200파운드 헤비그립을 잡아서 악력이 50kg대로 진입 좀 했으면 좋겠네요. Accuracy of heavy Grips weights I just got the 3 pack of heavy grips, and I haven't done any grip strength training before. Gripper - Closing this gripper puts you into the elite grip category. 1mm Heavy Grip 100 (100lbs 45kg) Heavy Grip 150 (150lbs 68kg) Heavy Grip 200 (200lbs 91kg) Heavy Grip 250 (250lbs 113kg) Heavy Grip 300 (300lbs 136kg) Heavy Grip 350 (350lbs 159kg) Heavy Grip 400 (400lbs 181kg) Heavy Grip 500 (500lbs 227kg) 販売先（日本アマゾン、英語公式サイト） Heavy Heavy Grips hand grippers are high quality grip tools that are perfect for building and testing your hand grip strength. HG150 "Intermediate" - mit 150lbs Shop Heavy Grips Professional Hand Strengthener - Steel, Size 250. May 21, 2020 · @saimon_papHeavy Grip 150 Lbs Heavy Grips 250 lb. Bardzo udany produkt. com Heavy Gripper 150 lb Hand Exercisers The Heavy GripsÖ hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. The Heavy Grips 200 pounds, is much much easier to close tha they come in 50lbs increments. -Возможно, у Heavy Grips нестабильная жесткость от партии к партии. The 250 is like the CoC # 1. Apr 19, 2017 · Amazon. Unfortunately the 100 was ridiculously easy, and I could easily do reps of 10 with the 200 in my right hand. Доставка по Минску и всей стране. The best grip trainer on the market today. Specificaties Het staal van de veer van de Heavy Grips handgrippers zijn gecoat, waardoor deze niet kunnen roesten. Grip Genie handles have sharp knurling and a nice, wide spread. В принципе, это раньше наблюдалось, но не в таких пределах -Возможно, они сменили методику измерения жесткости, и вся линейка Heavy Grips Set - Grip Strengthener - Hand Exerciser - Hand Grippers for Beginners to Professionals Brand: Heavy Sports 4. If that weren’t Train your grip strength with a handgripper from Heavy Grips, used by weightlifters, climbers, ninjas and grip sport athletes worldwide. Inhoud: 1 gripperHeavy Grips Grippers zijn een ideale manier om je hand-en onderarm gripkracht I'm looking at getting a few Heavy Grips since they're cheaper than Captains of Crush, I'm just unsure of what resistance to start with. Heavy Grips - Juego de 3 pinzas antideslizantes - 100 libras, 150 libras, 200 libras - Entrena eficazmente la fuerza de agarre de tu mano - Ejercicios específicos de antebrazo, muñeca y mano - Fortalecedores avanzados de agarre de mano Marca: Heavy Sports 4. 6 474 ratings Returns Policy Logest Metal Hand Grip Set, 100LB-350LB 6 Pack 50LB-350LB 7 Pack No Slip Heavy-Duty Grip Strengthener with Gift Box, Great Wrist & Forearm Hand Exerciser, Home Gym, Hand Gripper Grip Strength Trainer 2,521 100+ bought in past month Save 14% Heavy grip-- - small size, easy to carry, people can use it wherever they go. But then come the surprise. Еспандери кистьові металеві пружинні Купити зі Знижкою ⚡ Швидка доставка ⚡ Оригінал ⚡Краща ціна ⚡ Вибирайте Еспандер кистьовий Heavy Grip 150 LB навантаження 67,5 кг пружинний металевий для кистей рук і зап'ястя CM-W919-150LB-BL Heavy Grips hand grippers are high quality grip tools that are perfect for building and testing your hand grip strength. Стиль и эффектный внешний вид – это неотъемлемая часть жизни любого Professionele handknijper | Heavy Grip 150 Gripper. more Купить Кистевой эспандер Heavy Grip 150 lb (68кг). heavy hand training Find many great new & used options and get the best deals for Heavy Sports Heavy Grip 150 Lbs. May 16, 2012 · 100, 150, & 200 LB in this set Hand grippers. 6 723 calificaciones Mar 10, 2007 · I just bought the Heavy Grip 150-200-250 and can close the 150 very very easy the Coc Trainner is harder. Ergonomic Design: Features a comfortable, textured grip for secure handling and optimal performance during Sep 11, 2024 · Grip more and you can lift more weight! Builds grip and hand strength. I would subtract 10% of this for the knock offs (my 250 lbs Heavy Gripper is harder than my 4 other 250 lbs grippers). Featuring a non-slip handle and tension engraved on the grip, it offers exceptional build quality. We have wrist strengthener for beginners to professionals. 3년이나 지났는데 아직도 150파운드짜리밖에 못 Includes 1 Heavy Grip 150 gripper. com : Heavy Grips Intermediate Hand Strengthener - Steel, Size 150 : Sports & OutdoorsDevelop Tremendous Grip Strength With Heavy Grips Hand Grippers That Help You Create Athletic Breakthroughs Unlike most folks in the gym, you appreciate the GAINS that come from hand exercises. 헤비그립 가품에 대한 Heavy Grips 150 - 49 reps Heavy Sports Inc. Power Gripper 150 lbs / 68 Kg - Lacertosus - Ideal accessory for training forearms, fingers, and grip. See full list on gripstrength. Широкий ассортимент от лучших продавцов: в наличии 243 товаров. Скидки. Warm-up: Heavy Grips 150 You need a gripper that is easy enough for multiple reps. Heavy Sports Inc. I have a strong sense that over a period of a week, they have become much easier to close. Heavy grip for fitness-- - this grip training device can strengthen your grip and hand strength, and very simple to use. Working: Grip Genie 3 Sets of 2-8 reps on this gripper will prepare you for the worst. at the best online prices at eBay! Free shipping for many products! May 5, 2012 · About this item With the heavy grips grip strengthener, develop superior hand strength for any sport Machined aluminum handles Six different resistances for different strength levels 150 resistance level Beginner level Oct 2, 2003 · This item: Heavy Grips Hand Grippers - Set of 3 Non-Slip - 100lb, 150lb, 200lb – Effectively Train Your Hand Grip Strength - Targeted Forearm, Wrist & Hand Exercises – Advanced Hand Grip Strengtheners May 3, 2016 · Hand Gripper Set of 3 (100, 150, 200 lbs) Heavy Grippers, Arm Muscle Builder, Wrist Strengthener For Beginners To Professionals As all athletes are aware that if you want to improve your overall fitness and push the boundaries of your physical limits then you have to start with your GRIP. Heavy Grip 150Tags#Grip #Strength #Hand #HandGripper #Gripper #HeavyGrip Heavy Grip 150 closed 15 times. Free delivery and returns on all eligible orders. com : Heavy Grips - 100 lbs Resistance - Beginner - Grip Strengthener - Hand Exerciser - Hand Grippers for Beginners to Professionals : Hand Strengtheners : Sports & OutdoorsDevelop Tremendous Grip Strength With Heavy Grips Hand Grippers That Help You Create Athletic Breakthroughs Unlike most folks in the gym, you appreciate the GAINS that come from hand exercises. 150 lbs Resistance: Offers substantial resistance for effective muscle building and grip enhancement. Тем кто считает, что при Apr 12, 2025 · 6. Еспандер кистьовий Heavy Grips 150 LBS Intermediate (Проміжний) 68 кг. Heavy Grips 300 lb. Aug 3, 2011 · Heavy Grips Hand Grippers - Set of 3 Non-Slip - 150lb, 200lb, 250lb – Effectively Train Your Hand Grip Strength - Targeted Forearm, Wrist & Hand Exercises – Advanced Hand Grip Strengtheners 헤비그립 악력기 150파운드 솔직한 리뷰! 지난 헤비그립 100LBS 구입 리뷰 포스팅 후 아차 싶은 것이 있 I'm planning to get the Heavy Grips 100, 150, 200 lbs 3-pack set, I figure that's a good place to start, but is there a recommended place to begin with grippers? If it matters, I currently work out with bodyweight and dumbbells, in terms of stats I currently: Dumbbell press 110+ lbs (ran out of weight, pretty sure I can do more) DB Deadlift 110+ (same as above) DB squat 110 (that's my cap 악력기 추천 Heavy Grip 헤비그립 악력기 150 200 구매 후기 악력은 남자에게 있어 중요하지만 그 중요성을 간과하고 살 때가 많습니다. 15. I can do 20+ consecutive reps with the 200lbs grippers but I cant do a single rep with 250lbs. Aluminum Handle Fully Knurled Handle High-Carbon Steel Spring No Plastic Parts! Engraved Size for Easy Feb 18, 2019 · HEAVY GRIP 150 크크 과연 실장력표 믿을 만할까요? 존재하지 않는 이미지입니다. The ZEAGUS grip trainer is ideal for improving the strength and speed of your fingers, wrists and forearms. Heavy Grip 150 "Középhaladó Safeguard motorcyclists from any potential harms when riding on the road, find wholesale heavy grip 150 from other motorcycle body systems on Alibaba. Compra online Heavy Grips Set of 3 - 150 lbs, 200 lbs, 250 lbs Resistance - Grip Strengthener - Hand Exerciser - Hand Grippers for Beginners to Professionals. It might not seem much to start with, but unless you were Заказать Эспандер кистевой Heavy Grips 150 LBS Intermediate (Промежуточный) - 68 кг. These high quality aluminum-handled handgrippers are made in 50lb increments from 100lbs to 350lbs* so that you can train your grip similar to trai Find many great new & used options and get the best deals for Heavy Sports Heavy Grip 150 Lbs. 물론 저도 그랬지만 턱걸이를 한계치까지 끌어올리고 싶은데 악력이 부족하다고 생각될 때가 많더군요. The quest to improve your grip starts with Heavy Grips. Deadlifts, rows, shrugs, pully work etc etc. Envío en 1 día GRATIS con Amazon Prime. UPC 689466567519 buy NET 150 Heavy Grips 150 Lbs Resistance Intermediate Grip Strengthener Hand Exerciser Hand Grippers For Beginners To Professionals 689466567519 Learn about NET UPC lookup, find upc Heavy Grip Эспандер кистевой 100 — 300 Lbs Heavy Grips – один из самых стильных металлических кистевых эспандеров из всех ныне доступных на спортивном рынке. De poten van de gripper staan relatief dicht bij elkaar, waardoor de gripper beter in de hand ligt, al helemaal als je kleinere handen hebt. Some time ago I've got heavy grip 100lbs and I was able to improve my grip strength to the extend that I'm able to close 150 one after good warmup. Канадский аналог Captians of Crush. Apr 30, 2007 · Hi all, I bought a set of three Heavy Grips off Ebay. Hand exerciser: Unlike most exercises, you can Jun 13, 2022 · Grip Strength Trainer Set The metal grip strength trainer comes in seven packages, 4-piece set (50+100+150+200LB) or 6-piece set (50+150+200+250+300+350LB), which allows you to increase or decrease the intensity of the exercises depending on your situation. Super quality with machined aluminum and super grip at the handles. Hand strength and forearm strength dictates our overall grip strength and can easily be our weak link in everyday How to Train with Heavy Grips Hand Grippers - Beginners Program. Heavy Grips Fingerhantel 150 - Intermediate, HG150 : Amazon. Hand grippers-- the heavy grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. Order your new gear from us. 몇 년째 40kg대에서 노는 건지ㅠㅠ 제 블로그 내에서 '악력'을 검색해 보니 무려 2016년에 악력기를 2개 (150파운드, 200파운드) 구매했군요. 200짜리라서 11자 밖에 안됨 손에 Don't settle for anything less than the original Heavy Grips™! Cannon PowerWorks is an authorized distributor who honors the Heavy Sports™ lifetime warranty. No description has been added to this video. 1편. ua Каталог товарів Спорт і відпочинок Тренажери Еспандери Характеристики та опис Основні Jun 12, 2015 · 헤비 그립 (Heavy grip) 악력기 가격은 15000원 정도 준듯 헤비 그립 강도에 따른 수치 50 : 어린이용?100 : 여성150 : 남성200 : 강한 남성250 : 초인 철로 되어 있어서 부러지거나 그럴일은 없음 (헤비그립 200짜리) 아래와 같이 대충 움켜잡고 대충 잡아서 모아주면 된다. |If you want to develop serious hand strength for a sport, or just want to impress your friends, then the Heavy Grips hand grippers are the perfect choice for you! |These aluminum handles are knurled to ensure a non-slip surface. These high quality grippers are precise and carry an unrivaled lifetime warranty. 7 1,718 ratings $7813 Heavy Grip - профессиональный кистевой эспандер. HEAVY GRIP 150 LB Heavy Grip 100 "Kezdő" - Nem sokkal erősebb a boltokban kapható műanyag marokerősítőkhöz képest, de kiváló az ellenállása és a bordázott markolat extra stabilitást ad. com : Hand Grip Exerciser Strengthener, Resistance Levels 100-150 Lbs, Grip Strength Trainer, Non-Slip Gripper, Heavy Duty Grip Enhancer with Gift Box, Perfect for Wrist and Forearm Hand Exerciser, Home Gym : Sports & OutdoorsAbout this item Durable-It is made of top, durable aluminum knurled handles and high-quality springs for durability. I've been doing them for a while and while I had some noob gains at first now I'm getting bored at the lack of progress. Усі номери в наявності. If you want to develop serious hand strength for a sport or just want to impress your friends, then the Heavy Grips™ hand grippers are the perfect choice for you! Good quality See all 2 reviews | See More Details about Sporting Goods Fitness, Running & Yoga Fitness Equipment & Gear Hand Grippers See more Heavy Sports Heavy Grip 150 Lbs. 5 which is ranked 120 lbs, which should be in the middle. Безопасная доставка и оплата Еспандер кистьовий Heavy Grips 150 LB навантаження 67,5 кг пружинний металевий для кистей рук і зап'ястя Купити зі Знижкою ⚡ Швидка доставка ⚡ Оригінал ⚡Краща ціна ⚡ Вибирайте Jun 1, 2025 · Offer the best and essential addition to your tool box by selecting this KNIPEX TwinGrip Slip Joint Pliers. Mar 19, 2021 · Amazon. I've ordered Captains of Crush 0. com today with a great variety of heavy grip 150 choices. Feb 6, 2014 · Amazon. Heavy Sports - Heavy Grips Hand Gripper - Fogáserő Tréning Eszköz vásárlás 8 150 Ft! Olcsó Heavy Grips Hand Gripper Fogáserő Tréning Eszköz Marokerősítők árak, akciók. Explore tools designed to strengthen your hands, wrists, and fingers! Mar 17, 2021 · Отличие торсионных эспандеров HG 150 и HG 200 с разницей в производстве в пять лет. Mar 28, 2014 · Prezentacja ściskacza heavy grip 150 tj. The HG 150 is the perfect training gripper. If you could close a 150lb gripper 15 times no set with no training you would be inhuman (average Captains of crush #3 is 150lbs when rated by cannon powerworks) so keep this in mind when buying other grippers. Dec 18, 2018 · HG（Heavy Grippers） ハンドル径19. Which Hand Gripper Should I Start With? If you are a beginner to strength training, start with the easiest ones; the trainer and the #1 with Captains of Crush and the 150 and 200-pound ones with Heavy Grips. Гарантія (ID#1075392628), цена: 450 ₴, купить на Prom. when people talk about their progress they don't seem to mention this problem. The metal hand grip set includes five interchangeable spring cores of increasing levels of resistance: 100 lb, 150 lb, 200 lb, 250 lb, 300 lb. 3K views. This Heavy Grips gripper has moderate knurling and will be forever useful as a warm-up or to grease the groove. Все номера в наличии. Average RGC for a Heavy Grip 200 lbs (which all replicas are based off, but almost always slightly easier) is on average 88 RGC with the mode being 86. These sharp hand grippers are rated at 100, 150, 200 lbs at the spring Hand grippers are a must for strengthening your grip on all of your pulling movements. 5 Safeguard motorcyclists from any potential harms when riding on the road, find wholesale heavy grip 150 from other motorcycle body systems on Alibaba. Is it overambitious to get a 150lb or 200lb one? I can deadlift 405 for 3 reps without my grip being an issue for reference. Кистевые эспандеры Heavy Grips разработаны для атлетов, желающих поднять свою силу хвата на новый уровень. Pre-rated grippers give you the power to target the specific strengths that will be useful in your grip training. com : Heavy Grips - 200 lbs Resistance - Advanced - Grip Strengthener - Hand Exerciser - Hand Grippers for Beginners to Professionals : Sports & OutdoorsAbout this item Aluminium They will appeal to anyone looking to better their performance in the gym, doing martial arts or any other sport where grip is important. If you see anything like this out there, they are a cheap imitation. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket © 2025 Google LLC Эспандер кистевой металлический Heavy Grips 150Lb (металл, нагрузка 67,5кг) используется как спортивный тренажёр для развития силы мышц предплечья, пальцев рук и запястья. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket © 2025 Google LLC Heavy Grips 250 lb. Watch the latest videos about #heavygrip150 on TikTok. Heavy Grips Aluminum HAND GRIPS. de: Sport & FreizeitHeavy Grips Fingerhantel 100lbs to 350lbs HG100 "Beginner" - mit 100lbs / 45 kg - Die "Beginner" sind optimal für Kunden, die mit ihrem „Grifftraining“ beginnen, und für jüngere Sportler, Sportlerinnen, Sportler mit kleinen Händen und zum Aufwärmen für stärkere Sportler. Make your hand much powerful High-quality steel, and suitable for everyone About this item Heavy-Duty Metal Construction: Crafted from robust metal to endure intense training sessions and resist wear and tear. Mar 26, 2009 · Amazon. Six strengths from the HG100 "Beginner" - rated at 100lbs / 45 kg to the Heavy grip купить в Украине на маркетплейсе Prom. So the average 200 lbs non Heavy Grip is most likely 80 RGC. Gripper - If you can close the 250, you have a very strong grip. at the best online prices at eBay! heavy grip 150 | 5. Which may be a little rough on SPECIALLY DESIGNED! The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level BUILT TO LAST! These high quality aluminum-handled hand grippers are crafted with 50 inch-force-lb torque increments from 100 lbs to 350 lbs so that you can train your grip … Jun 29, 2023 · I found my old Heavy Grips set in a box I was going through, so I thought I would make a video showing them off and how they have held up so well over the al Nov 15, 2020 · Remember that the build quality isn’t as consistent with the Heavy Grips, which means that HG300 could be as strong as COC #3. Get 6 grippers for a great value! Heavy Sports Heavy Grips Professional Hand Grippers - Heavy-Duty Handgrippers by Heavy Sports are manufactured using solid aluminum handles that are medium knurled for maximum grip and comfort and high quality spring steel that retains its memory and tension strength over time. com : Super Gripper, 50-1000lb Adjustable Forearm Heavy Gripper Hand Grip Strength Training Exercise Device : Sports & OutdoorsAbout this item If you could choose only one grip training tool, this is it which are the gold standard of grippers and are designed to give you the biggest gains in the shortest time. 70kg. Since, as you know, real strength comes from training every group of muscles in your body. what does everyone else think. ua. Гарантия. 헤비그립 본사에 문의를 넣은 결과. Adjustable Hand Grip - This 5-pack grip strength trainer set lets you start off light and work your way up. I figured I would struggle with the 100 and eventually work my way up to the 150 then the 200. 50,70 руб. The 200 is like the CoC #1. cupdq rkvr dvji vpxtbwh kitgb ivjezga tecar vyjbw zjvx rwossjk